Below are the diving class descriptions. Please make sure to register for the appropriate class based on the criteria below. Specific skill requirements are necessary to advance to the next level. The column on the right below indicates the skills that are introduced within each course. All children/adults participating in the dive programs below MUST be able to swim the length of the pool (25 yards) and be comfortable in deep water (12 feet) and be able to tread water for at least 30 seconds, they should also be comfortable jumping into deep water.
Participants MUST be able to swim the length of the pool (25 yards) and be comfortable in deep water and be able to tread water at least 30 seconds. This beginner course introduces students to diving from the side and basic springboard diving techniques.
Participants MUST be able to swim the length of the pool (25 yards) and be comfortable in deep water and be able to tread water at least 30 seconds. Participants should have taken beginning diving in Arlington or have comparable skills, specifically ability to perform front dive from the one meter board successfully.
Participants MUST be able to swim the length of the pool (25 yards) and be comfortable in deep water and be able to tread water at least 30 seconds. Participants should have taken intermediate diving in Arlington or have comparable skills, specifically ability to front and back dives as well as front and back flips or have permission from the dive instructor.
Participants MUST be able to swim the length of the pool (25 yards) and be comfortable in deep water and be able to tread water at least 30 seconds.
Class Registration: registration@arlingtonva.us
Group Aquatic Classes: aquatics@arlingtonva.us
Private Swim Lessons: privateswim@arlingtonva.us
Program Supervisor:Roshanak Raeisi Fard
Competitive Swim: Evan Stiles
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